Make Yoga more than just a Weekly Class

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REFUGE PIC

As well as being a yoga teacher, I also have another job, helping families in difficult situations. So, I have a chance to meet daily with people who are in a struggle with their health or who are overwhelmed with a new family situation.

It gives me a small insight into how different people deal with new and unwelcome situations.

The main difference that I see is between people who have a place where they can go for refuge and people who don’t.

Read more on the blog

Red OM- Spiritual First Aid

How Can I Help You Today?

The Red Om videos and audios are made to help you throuh your tough moments fast and easy

Become Your Own Teacher

Take your Practice to The Next Level

Deepen your understanding and your practice without spending tons of time and money on teacher trainings

Personal Practice Plan

Stop saying that you want to practice regularly and actually do it

Feeling frustrated trying to stick to a regular spiritual practice at home?

Here’s how you can get some help and get started.