Personal Practice Plan


Stop saying that you want to practice regularly and actually do it

Feeling frustrated trying to stick to a regular spiritual practice at home?

Here’s how you can get some help and get started.



This is for you if …

  • You know all the benefits of a regular practice and feel ready to establish one.
  • You are feeling confused and overwhelmed, and don’t know where to start.
  • You are trying to establish a regular practice but aren’t finding success.
  • You already have a plan for a regular practice but find it hard to keep it up.


How does it work?

First, I recommend that you book a 15 minute FREE introductory call with me.

This is a great, no-obligation way to make sure this is really for you.


Then, in this first meeting we take the time to get to know each other. This is where I get from you all the information I need in order to precisely build your Personal Practice Plan according to your wishes, abilities and expectations.

Your plan, including text, audio and video files, will be sent to you via email within a few days.

The rest of our meetings will be usually a bit shorter and will take place only every third week. There, we will focus on answering your questions, discussing and solving any difficulties that you might experience, and maybe even already expanding your practice with more advanced exercises.

But that isn’t all. After our meetings I will keep following up with you and supporting you through email.

What is the investment?

The first introductory meeting is Free!

After that you have three payment options, according to your needs, wishes and abilities:

One- hour introductory meeting

+ Two follow-up meetings (usually around 30 minutes)

+ One follow up email

160 $

One-hour introductory meeting

+ Three follow-up meetings (usually around 30 minutes)

+ Two follow up emails

195 $

One-hour introductory meeting

+ Four follow-up meetings (usually around 30 minutes)

+ Three follow up emails

230 $


Other FAQs

I really want to have a Personal Practice Plan but I‘m not able to afford it, are they other options?

Yes, we can definitely work something out!

I love bartering and other alternative options. Just contact me and we will take it from there.


I know you are from Israel – can we make the meetings in Hebrew?

Of course! The service is available in English, Hebrew and German.


Can we meet in person instead?

This program is designed to take place online through Skype, but if you live in Berlin and want to meet in person, it might be possible. Please contact me to discuss this option.


What if I need more time between meetings?

No problem! We can tailor our arrangements to perfectly suit your needs. If you choose, an implementation time of more (or less) than three weeks between meetings is certainly possible.

Ready to take the first step towards getting serious about your spiritual practice?



I am not a therapist, a coach or a healer. I am a certified yoga teacher with advanced training as a teacher for people with special needs.

This is not a yoga therapy and there is no kind of healing promised here. If you have any mental or physical health issues, please let me know about them in advance and use the service only as an additional self-help and not as a replacement for professional medical care.